Monday, April 26, 2010

Whole Wheat Banana Bread


This recipe is from Jessica Seinfled's book Deceptively Delicious. It is a book teaching how to incorporate fruits and vegetables into kids food without them knowing. This is one of my favorite recipes and is soooooo good. The bread is very moist and my kids gobble it right up. I don't feel bad about them eating a lot of it because it is low in sugar and has all the whole grain in it. Give it a try!!


Whole Wheat Banana Bread

3/4 C. Whole wheat flour
½ C. All-purpose flour
½ tsp. Baking soda
1/4 tsp. Baking powder
½ tsp. Salt
½ tsp. Cinnamon (optional)
½ C. Firmly packed light brown sugar
1/4 C. Vegetable oil
2 egg whites
1 ½ C. Banana puree
½ C. Cauliflower puree
1 tsp. Vanilla

Preheat oven to 350. Coat a 9x5 inch loaf pan, or 2 mini pans with cooking spray.

In a bowl mix the flours with the baking soda, baking powder, salt and cinnamon (if using). Set aside. In a large mixing bowl mix the sugar and oil with a wooden spoon until well combined (or in a Kitchen Aid mixer) Mix in the eggs, purees, (if I don't have cauliflower I just add another 1/2 C. bananas) and vanilla. Add the flour mixture and mix just until combined. Pour the batter into the loaf pan. Bake until the center comes out clean, 55-60 minutes for the large loaf, 25-30 for the mini loafs. Let cool on a rack for 5 minutes, then turn bread out of the pan to cool before serving.

(Sometimes I add nuts or 1/2 c. chocolate chips, makes it even better)

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